Events
Workshops, groups and training.
Dated events are open for registration now. Our recurring programs run through the year, and dates are confirmed once numbers come together, so registering your interest is what makes them happen.
Upcoming
Conversations about Suicide
Full day · Telethon Speech & Hearing, Wembley or Next Gen, Kings Park
A nationally recognised course building the skills and confidence to support someone experiencing suicidal thoughts, and to have a direct and safe conversation.
Details & registrationConversations about Suicide
Full day · Telethon Speech & Hearing, Wembley or Next Gen, Kings Park
A nationally recognised course building the skills and confidence to support someone experiencing suicidal thoughts, and to have a direct and safe conversation.
Details & registrationRegister your interest
These programs are scheduled once enough people register. Open any program to read more and tell us you are interested, and we will contact you with the next dates.
Group Therapy
Group Therapy - Emotional Regulation
The Emotional Regulation group therapy program is designed to help participants understand and manage their emotional responses more effectively. This structured,...
Read more
Group Therapy - Emotional Distress/Tolerance
The Emotional Distress/Tolerance group therapy program supports individuals in developing skills to manage intense emotions and challenging situations without becoming...
Read more
Group Therapy - Procrastination
The Procrastination group therapy program helps participants understand the emotional and psychological factors that contribute to avoidance and difficulty initiating...
Read more
Group Therapy - Working Mothers Support Group
The Working Mothers Support Group provides a supportive space for women balancing professional responsibilities with family life. This group focuses on fostering...
Read more
Group Therapy - Men's Support Group
The Men's Support Group provides a safe and confidential environment for men to share experiences, discuss challenges, and strengthen emotional awareness. This group...
Read more
Group Therapy - Single Mothers Support Group
The Single Mothers Support Group offers a compassionate and understanding space for women navigating the challenges of parenting on their own. This group provides an...
Read moreHolotropic Breathwork
Holotropic Breathwork® - March 2026
Holotropic Breathwork® is an experiential practice that combines accelerated breathing, evocative music, and focused bodywork to support expanded states of consciousness...
Read more
Holotropic Breathwork® - July 2026
The July Holotropic Breathwork® session offers participants the opportunity to explore inner awareness through conscious breathing, music, and supported bodywork. This...
Read moreConsciousness Integration
Expanded States of Consciousness Integration - March 2026
The Expanded States of Consciousness Integration (ESCI) session offers a supportive environment for participants to process and integrate insights gained from...
Read more
Expanded States of Consciousness Integration - May 2026
The May Expanded States of Consciousness Integration (ESCI) session invites participants to reflect on and integrate experiences from expanded or altered states of...
Read moreMovie Yoga
Movie Yoga - April 2026
The April Movie Yoga session offers a reflective group experience that combines film, mindfulness, and discussion. Participants are invited to watch a carefully selected...
Read more
Movie Yoga - February 2026
Movie Yoga combines film viewing with reflective discussion and mindfulness practice. This unique group experience uses selected films as a springboard for exploring...
Read moreTraining
Mental Health First Aid Training
The Mental Health First Aid (MHFA) Training is designed to teach participants how to provide initial support to someone who may be experiencing a mental health problem...
Read more
Youth - Mental Health First Aid Training
The Youth Mental Health First Aid (MHFA) Training course is designed to teach adults how to recognise signs and symptoms of an emerging mental illness, or to provide...
Read moreSomething for your workplace?
Training and workshops can be tailored to your organisation. If you are considering Holotropic Breathwork®, please speak with your GP before registering.